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heart healthy food

Heart healthy food

February 20, 2018/in Newsletter Archive /by Veggie Fairy

EAT BETTER LIVE BETTER NEWSLETTER / February 21,2018


Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!
THIS MONTH, GET IN THE HABIT OF SHOWING YOUR HEART SOME LOVE WITH LOCAL FOOD
American Heart Month is the perfect time to start getting in the habit of keeping heart healthy food on hand. That way whipping up a heart-healthy meal or snack for you and your family is easy and delicious. 
Local food is a big part of it, so we've got 9 local food suggestions for you from the American Heart Association and the Cleveland Clinic. 
Watch for these fresh, local foods in your online farmers market -- some are available year-round, some seasonally. If you put a few of the foods on this list in your Seasonal Roots basket each week, your heart...
Continue reading the 9 local food suggestions below, or view this issue as a printable PDF with clickable links.

Tags: American Heart Association, American Heart Month, beet & apple salad, carrot beet & apple salad, citrus bundle, Eat Better Live Better, eating healthy, eating local, family farmers, family farms, fresh local food, healthy eating, heart health, heart healthy, heart healthy food, heart healthy greens, heart healthy local food, local food, mint & cumin vinaigrette, online farmers market, seasonal roots, storing greens, sweet potatoes, turkey taco, turkey taco stuffed sweet potatoes, valentineShare this entry
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			  Veggie Fairy2018-02-20 08:08:242018-02-20 08:08:24Heart healthy food



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		                            Celebrate American Heart Month with heart-healthy local foods                                                                4 reasons to support sustainable farming



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