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heart healthy food

Heart healthy food

EAT BETTER LIVE BETTER NEWSLETTER / February 21,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

THIS MONTH, GET IN THE HABIT OF SHOWING YOUR HEART SOME LOVE WITH LOCAL FOOD

American Heart Month is the perfect time to start getting in the habit of keeping heart healthy food on hand. That way whipping up a heart-healthy meal or snack for you and your family is easy and delicious.

Local food is a big part of it, so we've got 9 local food suggestions for you from the American Heart Association and the Cleveland Clinic.

Watch for these fresh, local foods in your online farmers market -- some are available year-round, some seasonally. If you put a few of the foods on this list in your Seasonal Roots basket each week, your heart...

Continue reading the 9 local food suggestions below, or view this issue as a printable PDF with clickable links.

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