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Harmony Hill Farm grassfed beef

HERE’S WHY GRASSFED BEEF IS WORTH THE MONEY

EAT BETTER LIVE BETTER NEWSLETTER / February 13, 2019

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

Here's why grassfed beef is worth the money

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newsletter 2019-02-13 FINAL-1

Oberweis glass bottles milk

NEW GRASSFED DAIRY FROM OBERWEIS

EAT BETTER LIVE BETTER NEWSLETTER / February 6, 2019

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

New grassfed dairy from Oberweis

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newsletter 2-6-19

zucchini cheese crisps

ZUCCHINI CHEESE CRISPS & AVOCADO BACON AND EGGS

EAT BETTER LIVE BETTER NEWSLETTER / January 30, 2019

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

Zucchini Cheese Crisps and Avocado Bacon and Eggs

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newsletter 2019-01-30

loaded sweet potatoes

LOADED SWEET POTATOES & CHICKEN EGGPLANT CURRY

EAT BETTER LIVE BETTER NEWSLETTER / January 23, 2019

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

Loaded Sweet Potatoes & Chicken Eggplant Curry

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pear beet salad

PEAR BEET SALAD & HONEY LIME VINAIGRETTE

EAT BETTER LIVE BETTER NEWSLETTER / January 16, 2019

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

Pear Beet Salad & Honey Vinaigrette

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seasons greetings

Seasons Greetings from Seasonal Roots

EAT BETTER LIVE BETTER NEWSLETTER / December 18,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

Seasons greetings from the farm!

2018 has been a great year for local food in Virginia! Thousands of Seasonal Roots members have been eating better and living better while supporting 75 local family farmers and food artisans. Thank you for putting your food dollars to work right here at home and for making our state more sustainable and humane!

You’ve also been voting with your orders, telling us what you like. Apparently you really, really like ...

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Authentic local salsa made in Virginia

EAT BETTER LIVE BETTER NEWSLETTER / December 11,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

What a happy zingy way to eat your veggies!
Authentic local salsa made in Virignia

She was born in Venezuela and named America. Later she married Lionel, who comes from Mexico, and she grew to love the flavors of his rich culture. And now she’s handcrafting authentic local salsas right here in Virginia.

The company is Salsas Don Sebastian, the latest addition to our home-delivered farmers market. America and Lionel’s delicious mix of fresh vegetables are an easy, yummy way to boost your veggie...

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how to cook greens

‘Tis the season for greens

EAT BETTER LIVE BETTER NEWSLETTER / December 4,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

‘Tis the season for greens
A pocket guide to our current crop of nutritious powerhouse greens
by Margo, veggie fairy & neighborhood market manager in the Yorktown area

Greens are loaded with perishable nutrients, so long as they’re fresh like our locally harvested greens. Our farmers are harvesting two types right now. The cabbage family (Cruciferae) includes bok choy, broccoli, cabbage (obviously), collards, kale, and turnips (which have tasty greens). The goosefoot family (Chenopodiaceae) includes beets, chard, and spinach.

Beets are loved or hated…

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kids love kale recipes

These kale recipes make kids love kale

EAT BETTER LIVE BETTER NEWSLETTER / November 27,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

These kale recipes make kids love kale
They even made me, a grown woman, love kale, too!
by Meredith, veggie fairy & neighborhood market manager

I’ve never been much of a “routine” person, despite my best efforts. However, every Wednesday after I complete all my deliveries I do the exact. Same. Thing.

Upon returning home, I unload all the boxes my members have given me to reuse and recycle (thank you!) Next, I head to my kitchen, where I unload and put away my own basket of goodies — everything but the kale and an apple (or a handful of grapes in the summertime). Then I proceed to make my favorite lunch…

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eat local

Hey, where did all the green beans go?!

EAT BETTER LIVE BETTER NEWSLETTER / November 20,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

Hey, where did all the green beans go?!
Eating local means eating what the local weather produces

If you like green beans, yet have no green beans on your plate this Thanksgiving, that’s good news. It’s a sign that you’ve chosen to eat local food – the freshest, most nutritious and flavorful food you can get.

Right now there are no locally grown green beans to be had. Our Farmer Connector Sam searched all over Virginia. No luck. So there were no green beans for Thanksgiving in our home-delivered farmers market, as you may have noticed. You also may have noticed a lot of rain this year. Those two things are…

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