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strawberries spring superfood

10 spring superfoods

EAT BETTER LIVE BETTER NEWSLETTER / May 9,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

10 SPRING SUPERFOODS TO PUT IN YOUR BELLY NOW!
Discover their amazing super powers

Spring’s a great time to go local, because to tell the truth, no list can do justice to spring's amazing bounty. Every spring, Virginia's fields overflow with foods bursting with flavor and nutrition and week by week, they're all on offer in our online farmers market. It was really hard to settle on just ten spring superfoods, so treat this list as a starting point for enjoying Mother Nature's seasonal treats...

Read the rest of the newsletter below, or view this issue as a printable PDF with clickable links.

newsletter 2018-05-16 p1

newsletter 2018-05-16 p2

know your farmer - Westmoreland Farms

Know your farmer for reliable good food

EAT BETTER LIVE BETTER NEWSLETTER / May 17-18, 2017

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

The news has been full of headlines lately about the unreliability of organic labels. Is your food as good as it claims to be? The best way to know is to know your farmer. At Seasonal Roots, we know our local farmers! We know they use sustainable practices, which means you know it, too…

Continue reading about how to know your farmers, below, or view this issue as a PDF with clickable links.

Newsletter 2017-05-17 Final pg1

Newsletter 2017-05-17 FINAL pg2