By Shanna Demers, neighborhood market manager:
About 10 months ago, I decided to give meal planning one more shot, determined to MAKE it work. I can happily say, it’s here to stay! I’m rarely stressing at 4:30 about what we’re having for dinner, I have reduced our food waste, and we’re saving money! Meal planning is one key to my family’s happiness each week.
Over the last four blog posts I wrote about my family’s meal planning secrets:
1. Throw away the rules (not the fresh veggies)! Find a plan that works for your family. Chances are, prefabricated plans will not fit your life perfectly, and that’s okay. You CAN change it!
2. Before you shop the grocery store, shop at home! Before you go shopping, know what you have and what you ordered from Seasonal Roots. Being aware of inventory is a step towards saving money and reducing waste.
3. Each week, know your family’s schedule! Schedules are always changing. Maybe you have an odd evening appointment coming up. Instead of forgetting about it and scrambling, be aware and prepare.
4. Each member of your family can be helpful in the process. If your spouse/partner doesn’t enjoy cooking, have them help with shopping or choosing meals. Get your children involved and help them learn valuable life skills. Involvement gives ownership regardless of age. Don’t forget, teamwork makes the dream work!
Implementing these four things helped us transition from a family that eats on the fly to a family that plans. Hopefully it will help you too!
Check out the Seasonal Roots Pinterest page and newsletter this week for some of the recipes I use in our meal planning rotation — including one for the delicious stuffed gluten-free sweet potato pictured with this post!