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vegetable storage

A vegetable storage cheat sheet

EAT BETTER LIVE BETTER NEWSLETTER / June 6,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

A VEGETABLE STORAGE CHEAT SHEET
PART THREE in a 3-part series on making fresh taste and nutrition last!

The following list covers this week’s harvest. For an all-season cheat sheet that you can download, print out, and post on your fridge, visit the Veggie Fairy Blog.

When the storage advice calls for plastic bags, you can always substitute plastic or glass storage containers for plastic bags. Store everything unwashed, uncut, and unpeeled. Wash and prep just before using.

BEETS: Remove greens, store separately in vegetable crisper, store greens like other greens.
BERRIS: store in single...

Read the rest of the newsletter below, or view this issue as a printable PDF with clickable links.

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crisper drawers

The mystery of the crisper drawers!

EAT BETTER LIVE BETTER NEWSLETTER / May 30,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

THE MYSTERY OF THE CRISPER DRAWERS!
PART TWO in a 3-part series on making fresh taste and nutrition last!

The typical crisper drawer is nothing more than a partition inside your refrigerator that offers a more humid environment than the rest of the fridge. In general, vegetables last longer in a more humid environment, while fruits prefer a slightly less humid environment.
Some crispers have a sliding humidity control setting that ranges from low to high. If there are two drawers, they may be labeled for “vegetables” (high humidity) and “fruit” (lower than veggies but still higher than the rest of the fridge). If the drawer has no humidity control, it’s sometimes labeled for “meat”. But you can still use it as a crisper to separate your produce.
The simple, low-tech humidity control slider just opens or closes a little vent in the drawer, so moisture and ethylene gas can escape. Beware the ethylene gas...

Read the rest of the newsletter below, or view this issue as a printable PDF with clickable links.

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