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Cattle Run Farm veteran-owned grassfed farm

Veteran-owned grassfed farm is good for America

EAT BETTER LIVE BETTER NEWSLETTER / September 19,2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

An All-American Grassfed Farm
From the army to the farm, this veteran continues to serve

After five deployments and 21 years in the Army, 1st Sergeant Ralph M retired in 2017. He returned home to Ruckersville, Va., to help his father with the 175-acre family farm. But his dad’s health was failing, and just two months later he passed away.

Since then Ralph has continued the family’s farming tradition, the third generation to work the land and raise cattle on Cattle Run Farm.

Ralph is also committed to teaching the next generation…

Read the rest of the newsletter below, or view this issue as a printable PDF with clickable links.

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good olive oil

The secret to really good olive oil

EAT BETTER LIVE BETTER NEWSLETTER / January 24, 2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

HOW TO SPOT IT, STORE IT & WHY IT MATTERS

Using a really good olive oil matters because it’s as good for you as it is delicious. It fights inflammation and osteoporosis, reduces the risk of cancer and diabetes, protects against depression… and the list goes on…

Continue reading tips on good olive oil below, or view this issue as a printable PDF with clickable links.

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