Tag Archive for: eating healthy

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The secret to really good olive oil

January 23, 2018/in Newsletter Archive /by Veggie Fairy

EAT BETTER LIVE BETTER NEWSLETTER / January 24, 2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

HOW TO SPOT IT, STORE IT & WHY IT MATTERS

Using a really good olive oil matters because it’s as good for you as it is delicious. It fights inflammation and osteoporosis, reduces the risk of cancer and diabetes, protects against depression… and the list goes on…

Continue reading tips on good olive oil below, or view this issue as a printable PDF with clickable links.

Try this easy New Years resolution for healthy eating

January 17, 2018/in Newsletter Archive /by Veggie Fairy

EAT BETTER LIVE BETTER NEWSLETTER / January 17, 2018

Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!

In this era of fast food, junk food, and crazy busy schedules, nutritious eating can be hard. But local food makes it easy! So make “healthy eating” your #1 New Years Resolution, and Seasonal Roots will smooth the way for you. Here are 3 easy tips to get you started…

Continue reading tips on cooking, superfoods, and supermarket mind games below, or view this issue as a printable PDF with clickable links.