7 Ways I help my kids eat veggies (and fruits)
EAT BETTER LIVE BETTER NEWSLETTER / October 24,2018
Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!
7 WAYS I HELP MY KIDS EAT VEGGIES (AND FRUITS)
by Morgan, veggie fairy & neighborhood Market Manager in Virginia Beach
In my five years of motherhood, children and vegetable eating have definitely been an unsolved mystery to me. It’s like it’s in their DNA to rebel against at least some vegetables at some age. Just like most parents I know, I want my kids to be healthy and have balanced nutrition. But sometimes it’s a struggle to get those greens in them. So here’s a quick summary of my best tips, tricks, and suggestions to help kids eat veggies, with or without their knowledge – details and examples are on the Veggie Fairy Blog!
1. Let them unpack the box.
2. Get a Mother’s Helper stool.
3. Let them experiment.
4. Give them a mission.
5. Chocolate chips are a parent’s friend. (Learn how…
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