Written by: Emma – Our in-house AASDN-Certified Nutrition Specialist

Made using ingredients from Garden Box delivered August 30, 2015

There is really nothing better than knowing your meal was picked 48 hours ago.

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There’s also nothing better than a meal of limited cooking!  This meal is complete with protein, complex carbs, and greens!

Ingredients:

4 ears of corn, shucked and shaved

1 carton of cherry tomatoes, sliced in half

2 peaches, pitted and diced

1 cup quinoa

1 TBS chili powder

oil

4 cups of baby spinach or other leafy green

Step one:  Cook quinoa according to package but add 1/2 TBS chili powder.  I usually use vegetable stock in lieu of water.

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Step Two: Pour 1 tsp of oil into a pan and add the corn and 1/2 TBS chili powder.  Saute until the corn soaks up the flavors.

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Step Three: Make sure all of your fruits and veggies are sliced

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Step Four:  Place spinach/leafy greens in a large bowl

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Step Five:  Add tomatoes, corn, peaches and quinoa

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And you have a limited time in the kitchen, big time on the flavor meal!