Written by: Emma – Our in-house AASDN-Certified Nutrition Specialist
Made using ingredients from the Garden Box Delivered July 16, 2015
Kale is one of the best foods you can eat. Unfortunately, kids (and many adults) don’t always agree. So, here is a sneaky way to get it into your littles ones’ diets! Muffins are a vehicle I constantly use to deliver more nutrition to my kids!
2 apples
1/4 cup blueberries
1 cup kale
1 cup flour
1 scoop Vanilla Protein (I used Shaklee Vanilla)
Dash of cinnamon
Preheat oven to 375F. Add all ingredients to a blender and process until it forms a batter-like consistency.
Spray a standard muffin tin and fill 6-8 cups 3/4 way full. Bake for 15 minutes.
